Stilla vandring

A wonderful summer gift!

In scenic Hycklinge, we’ll walk about 4.5 km along meadows and pastures, on gravel roads and forest trails. You’ll have the opportunity to connect with yourself and nature through various exercises along the way. These exercises will serve as tools you can use in your daily life. We’ll stop for a while to meditate and enjoy a snack or fruit you’ve brought along.

The group is small—a maximum of 6 people—so you can receive personalized guidance.

Previous participants have greatly enjoyed the hike—it’s relaxing and provides a deeper understanding of how to incorporate yoga and mindfulness exercises into daily life to enhance well-being and find inner peace in a time filled with stress and anxiety.

You’re warmly invited to join us!