Cold bathing place Mårslyckesand - Tiken

Try life as a cold bather during the colder months of the year. For many, a cold dip means increased well-being both physically and mentally. Outdoor bathing is now available all year round at Mårslyckesand's bathing place in Tingsryd.Take a dip from the beach or jetty, which is located all year round, and make your cold bath a good habit.

Keep in mind that...

• Bathe with someone.
• Be careful if you have high blood pressure or heart disease.
• The body's reaction is to inhale strongly when exposed to cold, don't forget to exhale!
• Take it easy and take deep breaths.
• Don't swim or put your head down if it's really cold.
• Keep track of the time in the water. Don't stay in the water for too long, even if it gets nice after a while. Tingsryd resort offers during the cold season access to changing rooms and a warming sauna. Read more about this via the link to visittingsryd.se.