Exercise trails at the Tenö barn

Tenö Lada.

By car: From Stockholm: Take Route 274 towards Vaxholm. Drive for 7.1 km. Turn right onto Pålsundsvägen road, signposted "Bogesund" and drive all the way through Bogesundslandet. You'll see a sign for Tenö, just before you reach the Pålsund Bridge ("Pålsundsbron"). The Tenö barn ("Tenö lada") is located about 250 m down the road on the right.

By public transit: The nearest bus stop is Tenövägen.

In order to protect the Bogesundslandet nature reserve, please respect the following rules.

Within the reserve, it is forbidden to:

1. destroy or damage rock, soil or stone by drilling, cutting, blasting, carving, digging, painting or similar,
2. break branches, fell or in any other way damage living or dead trees and bushes or damage the vegetation in general by digging up plants,
3. bring dogs that are not on a leash,
4. camp for more than two consecutive nights outside of designated campsites,
5. park a motorhome, caravan or other camping vehicle outside of designated campsites,
6. anchor a boat at the same beach for more than two consecutive nights,
7. make a fire outside of designated sites,
8. put up signs, posters or similar,
9. bike outside of designated bicycling trails while cycling off road,
10. ride horses off road or outside of designated horse trails.