Prova på yoga-mindfulness

Would you like to try yoga and mindfulness in Oskarshamn? Now’s your chance on February 12, 2023.

A moment of stillness, presence, strength, and joy

Perhaps you’re curious about what yoga can do for you in your life? Come and give it a try—no experience necessary!

Once a month, we offer the chance to come and try yoga and mindfulness. You’ll receive an introduction and try gentle physical movements, relaxation, breathing exercises, and meditation—practices you can incorporate into your daily life to enhance your well-being and find inner peace. These practices help you manage stressful everyday situations.