Motionsspår 5 km

A tough course with moderate to strong hills that takes you around Valberget and Valbergsmyren and back down to the stadium.

The 5 km loop around Valberget and Valbergsmyren consists of two slopes where the first meets you directly and lasts for about 1300 meters, then you have taken about 40 altitude meters. You then run an equally long distance and as many altitude meters downhill. Then a longer hill with 60 altitude meters of about 1400 meters awaits. Once up, you run next to the roller ski track and down towards the stadium. The entire course has a nice surface on bark.

After the track there are also 10 stations with exercises for those who want a tougher challenge.